Sports Injuries

What are Sports Injuries?

Sports injuries are injuries that occur during physical activities or exercise, often resulting from overuse, improper technique, or sudden trauma. They commonly affect the foot and ankle in activities like running, basketball, soccer, and tennis.

Common sports injuries include sprains, strains, fractures, and tendon injuries. These injuries often occur due to high-impact activities or twisting motions during sports like running, basketball, soccer, and tennis.

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What are Causes of Sports Injuries?

Sports injuries can be caused by a variety of factors, including:

• Overuse (repetitive movements without adequate rest)
• Improper footwear
• Sudden twisting or impact
• Weak muscles or joints
• Poor training techniques or not warming up properly

Sports Injuries FAQ

If you experience severe pain, swelling, inability to bear weight, or visible deformity, it may indicate a serious injury such as a fracture or severe sprain. It’s important to see a podiatrist for a proper diagnosis.

Treatment depends on the type and severity of the injury. Common treatments include:

  • Rest, ice, compression, and elevation (RICE)
  • Physical therapy to restore strength and flexibility
  • Immobilization (such as casting or bracing)
  • • Surgery for severe fractures or tears

If you experience persistent pain, swelling, or difficulty moving, or if your symptoms worsen over time, it’s essential to see a podiatrist for evaluation and treatment to avoid long-term damage.

Please visit any of our five locations, Savannah, Hinesville, Statesboro, Claxton, or Bluffton and speak with our podiatrists to create a treatment plan perfectly suited to you and your needs.

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