Simple Tips for Summer Feet

With the beach, family vacations, camping and amusement parks there is plenty of fun to be had in the summer time. With this increase in activity it can be quite trying on your feet. No need to fear, there are some simple tips to help keep your feet happy and healthy all summer long. With…

High Heel How-To’s

Dr. Kristian Jeffress loves fashionable shoes, but knows they can be a minefield of problems for your feet. Learn how to successfully navigate the front lines of fashion in heels that don’t destroy your feet. There are many reasons that women, myself included, choose to wear high heels. Most of them include the aesthetic properties…

Basic Training for TRICARE

We treat a lot of soldiers, and many are confused with their healthcare benefits. Here we present a simple and easy to follow guide to obtaining specialist care. Most service members and their dependents would probably agree that TRICARE is one the most confusing benefits offered by the military.  The information provided in this blog…

Why Should I Use Custom Orthotics?

A great explanation of custom foot orthotics, their benefits, and use by Certified Pedorthist Demon Thompson. Certified Pedorthist Demon Thompson shows off a custom orthotic. Before I get into why orthotics should be worn, let me start by giving you a brief explanation as to what orthotics actually are. A custom functional foot orthotic is…

Avoid The Nail Salon Blues

Know what to look out for before visiting your local nail salon. Luxurious, but it is sanitary? Lately, I have been seeing patients with foot problems that are a result of visiting nail salons for pedicures.  Most of the patients are being seen for ingrown toenails, some for athletes foot, and other for fungal toenails. …

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