As the hustle and bustle of the holiday season is upon us, and the colder winter weather approaches, its important to keep good foot health in mind. Some simple tips can help keep you active through the winter and in to the new year.   Supportive shoegear is a must when fighting through crowds at…

Diabetes is a disease in which the body does not produce or properly use insulin.   We use insulin to convert sugar, starches, and other food into the energy necessary for our daily life.  While the cause of diabetes is unknown, factors such as obesity and lack of exercise play important roles. The primary interventions to…

In observance of National Diabetes Awareness Month we’ve put together some real eye opening numbers.

Denver Broncos quarterback Peyton Manning has partially torn the plantar fascia in his left foot.  This adds to the quarterback’s reported injuries to his right shoulder as well as a rib cage injury reported after Friday’s practice. But, what does this mean for the rest of the Quarterback’s season? While a less than common injury,…

    If you’re having trouble dealing with webbed toes, there’s no need to worry. If Ashton Kutcher can live with it, so can you.    Webbed toes, or syndactyly, is the occurrence of two or more fused digits of the hands or feet. Boston Children’s Hospital records that 1 in every 2,500 babies are born with…

Summer in the south has arrived. Unfortunately, with the increase in the temperatures comes an increase in the activity of all sorts of critters. Fire ants are just about everywhere these days, and they can ruin your summer fun. A few simple tips can limit the pain and problems associated with fire ant bites. As…

My mother is consistently one who loves a “catch all”. From using Robitussin as a cough aid, allergy medication, “hot toddy” additive and hair growth serum, she loves to use one thing for ALL things. Coconut oil for dry skin, scalp dryness, sunscreen, cholesterol.  The list is infinite.  I have found that my patients are…

Did you know that there are over 250,000 sweat glands in your feet? Each foot normally produces half a pint of moisture per day. Three percent of the population suffers from excessive perspiration, which is called hyperhidrosis. Disproportionate sweating can be a very embarrassing problem for some people, but the good news is there are…

Read Part 1 and Part 2 How Can I Treat Gout? The goals of the treatments are alleviation of pain, prevention of future gout attacks, and most importantly, prevention of the development of long-term complications like kidney damage and joint damage. Medications are an efficient way to treat an acute attack of gout. This includes:…

You can read Part 1 of this blog here. What Are the Signs and Symptoms of Gout? Gout is characterized by sudden attacks of severe pain, along with swelling, redness, and tenderness in the joints, often at the base of the big toe. This is called podagra. It may occur suddenly and can be extremely…