Every July when most of us are gearing up to enjoy the bright summer days outside, we celebrate UV Safety Awareness Month. Picnics, outdoor sports, the pool, the beach, and many other activities can be great fun. What isn’t fun is the skin damage caused by excessive exposure to the sun’s UV rays, and this…

We observe National I Love My Feet Day annually on August 17th. It’s a time to appreciate just how valuable our feet are. After all, our feet are our primary mode of transportation. Let’s look at how you can show your feet some love with these easy tips. Get Good Shoes! First, think your new…

Are your toenails ragged? Brittle and discolored? You may be dealing with a case of nail fungus. Most cases of nail fungus are mild and easily remedied, but if left untreated, the infection could worsen and lead to permanent damage. To prevent and treat nail fungus to the best of your abilities, here’s all you…

With over 250,000 sweat glands in our feet, it’s no wonder our feet sweat so often. There are many reasons and causes for sweaty feet, from the weather outside, to conditions like hyperhidrosis. But incorporating daily, healthy foot care habits into your routine can help prevent some of the negatives that come with sweaty feet….

November is American Diabetes Month! This month, we’d like to bring awareness to the chronic health condition that affects millions of Americans every day. Diabetes can bring pain and problems to plenty of areas of the body – especially your feet. Maintaining a healthy diet is crucial when it comes to treating diabetes, as it…

For seniors, taking care of your feet might be the last thing on your list of things to do. But since our feet do so much for us every day, it’s important to put the time into keeping them healthy and pain-free. Including some daily foot care into your routine can make a world of…

Winter is a time when many families like to go on vacation to enjoy their favorite cold-weather activities, like skiing, snowboarding, and sledding. Making these fun, exciting memories with your loved ones is priceless, but it can come with its fair share of foot and ankle injuries if you’re not careful! Injuries The most common…

One of the best and simplest ways to keep your feet healthy and strong is by stretching them daily. Taking the time to give your feet some extra love and attention has plenty of benefits, from preventing injury to ensuring long-term care. For those who exercise, stretching your feet is crucial. It can also help…

Winter’s finally coming to a close and the weather is starting to finally warm up! Most of us are looking forward to getting back outside in the sun without needing a jacket, especially runners and athletes. If you like to go for runs and walks, you know how important it is to wear well-fitting, comfy…