Diabetes Tips

If you have diabetes already . . . Wash feet daily. Using mild soap and lukewarm water, wash your feet in the mornings or before bed each evening. dry carefully with a soft towel, especially between the toes, and dust your feet with talcum powder to wick away moisture. if the skin is dry, use…

When to Visit a Podiatrist?

Many individuals have never gone to visit a podiatrist or neglect to think that their feet should be check just like their teeth. When some people finally decide to see a foot & ankle specialists, they notice had they went a long time ago, possible issues could have been caught and treated in the early…

Ankle Pain Slowing You Down?

Do you experience pain in your ankle? Have you ever sprained your ankle? If your answer to both questions is yes, there is an association. Did you know that most of the time, ankle pain comes from damage to the ankle? When the ankle is turned inward this will cause tears to the ligament. The…

Got Gout?

  Gout is a form of arthritis, frequently seen in middle aged men. The classic presentation of gout is a red, hot, swollen joint at the base of the big toe which comes on suddenly without warning. Gout is a disease caused by uric acid, a substance produced normally by our body, but individuals with…

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